8 tips for overcoming twin flame separation pain

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So you found your twin flame. Everything is perfect…until it’s not.

Now one of you has decided to run off and keep some distance.

Whether you’re the runner or the chaser, there will be immense pain following your separation from your twin flame.

By the end of the day, flames can both warm you up and burn you.

But don’t worry, this pain you have following your separation won’t be forever. Your souls are bound by an inexplicable connection weaved in the DNA of the universe. Inevitably, you’ll find your way back to each other sooner or later.

For now, though, keep holding on. And if you need some help doing that, keep reading!

Because in this article, I’ll be showing you 8 things you can do to overcome the pain of being separated from your twin flame.

1) Sit with your emotions

This applies to generally anyone who’s experiencing emotional pain due to a spurned love. But it’s multiple times more potent for you because of the rare soul connection that’s just been severed.

So this tip is all the more important. Sit with your emotions even and especially when the sting in your heart is unbearable.

Try to treat your emotions as entities separate from you. Like children or friends coming to you with their own little problems.

Listen to them. Acknowledge them. Soothe them. And try to understand where they’re coming from.

This is the best way to start the process of overcoming your suffering.

2) Move on and forward

After befriending your emotions, the next thing to do is to keep moving.

The reason why the first tip is very important is so you won’t find yourself paralyzed in bed or frozen in time, lingering in the places you and your twin flame occupied in the past.

Now you need to move on and move forward.

Life goes on, both for you and your twin flame.

If you’re the chaser, this tip is especially important for you to understand. I know it’s nearly impossible to keep going when it feels as if half of your world has crumbled before your eyes.

But I want you to understand that somewhere out there, your twin flame is doing everything they can to evolve and to grow– both for their own benefit and for you. Because the two of you are one.

And if they’re embracing change and evolution, then so should you.

Your personal growth will benefit your eventual reconnection.

3) Meditate every chance you get

The process of moving on and forward is not a single, overnight act.

It requires constant discipline and dedication for you to get the hang of it. Definitely, there will be days which will either be harder or easier than most. And that’s okay.

One way to sustain the act of moving forward is through meditation.

Meditation can help the mind and body in so many different ways. It keeps you centered and on top of the overwhelming wave of emotions trying to drown you.

This is especially helpful in twin flame relationships as meditation allows you to reflect on what you want from your connection.

As you sit with yourself and look within, try to ask important questions that will help you properly categorize your priorities, such as:

  • Where do you want to see your twin flame relationship going?
  • What do you actually want from your connection with this person?
  • How can you say that they’re actually your twin flame?

It can help to learn more about the art of love and intimacy at this stage.

The goal of meditating is to be aware of yourself and your situation without the prejudice that comes with the pain of separation. Meditation keeps you in contact with your core, which stabilizes you during a time of great shaking of your spirit.

4) Seek help from a gifted adviser

While meditation helps, sometimes doing it alone is an insurmountable task.

When you find yourself spiraling back into ruminating negative thoughts about your separation, it might be best to get a personalized psychic reading to keep yourself on track of your progress.

The key, however, is finding someone trustworthy to speak to.

Personally, during my time with separation pain, I found that speaking to an advisor from Psychic Source gave me the strength and motivation to get my life back on track.

The advisor I spoke to was kind, understanding of my situation, and genuinely helpful.

My love reading shed light on my situation in a way I wasn’t able to see on my own, and I was finally able to clear my head and heal my heart. 

Click here to get your own personalized love reading.

Not only can a gifted advisor tell you how to overcome the pain you’re feeling, they can also give an insight about your incoming reconnection with your twin flame.

Meditation is a great way to recenter and reclaim yourself. You don’t have to feel like you’re only half a person while waiting for the convergence of your soul with your twin flame’s.

And the more you do it, the more your progress will become permanent. So that when the pain comes to visit, you can welcome it without any hostility.

5) Harness the power of empathy

Once you regain your own sense of self, it is very helpful to practice empathy towards other people.

Why? Because this will help you strengthen the way you connect with someone else, something you’re going to need when you finally meet your twin flame again.

Not only that, but empathizing with other people connects you to the breadth of your physical world just as meditation connects you to the depths of yourself in relation to the universe.

Once you master this, you’ll realize that you’re not alone in your pain. There are other people, too, who are in the process of chasing and running from their twin flame.

Knowing this will help you put your trust in the process of twin flame development.

6) Exercise gratefulness

The idea of being grateful for separation may be absurd to think about. But it’s something that will help you see the advantage of what’s happening between you and your flame.

Just like meditation, practicing gratitude involves a lot of exercise.

You may feel silly, at first. But it’s alright. No one knows how to ride a bike on the first try.

But as you continue doing it, you’ll find that each expression of gratitude can act as a salve to temporarily soothe the pain you’re feeling. This will help you endure the rest of the stage before the reconnection.

If you don’t know where to start, try using this list below:

  • I am grateful for meeting my twin flame
  • I am grateful for enduring the pain this long
  • I am grateful for still having hope
  • I am grateful for the breeze that dries my tears
  • I am grateful for the beautiful day that makes me smile a little
  • I am grateful to myself for allowing my soul to connect with someone
  • I am grateful for the people who’ve supported me through this journey
  • I am grateful for the separation, because it made me know myself better

You can add your own statement to this list. Personalize it. Make it your own.

The things you’re grateful for don’t have to be grand. They could just be the good cup of coffee you had that day, or the dog that made you chuckle, or the greeting you got from a stranger who made you feel seen.

Being thankful for both big and little things will help you see clearly those same things in the future, and how each of them has helped lead you back to your soul connection.

7) Manifest your desires

While gratefulness is a healthy way to ground yourself, manifesting your desires can be useful in exercising the rare power you possess because of your twin flame connection.

Because you have already met the soul that mirrors your own, you can now tap the deeper power of the universe, and this can help you attract the things you desire.

Now, it is important to take note that wishing for the separation to end will not work. Why? Because the universe knows the right time for the development of your twin flame connection.

It is not something you can coerce the universe into doing.

But surely you have other desires for you and your twin flame.

You can wish for your twin to realize their own happiness wherever they are. You can ask the universe to remind you of a moment during your separation which you deeply appreciate, so you can share it with your partner in the future.

You can wish for their safety, for their growth, for their own desires to be realized.

All these manifestations will pay off someday. And when they do, you can look back at the time of your separation and thank it as well for encouraging you to be more loving.

8) Send your thoughts out in the universe

As you enhance your skills in manifestation, at one point you’ll be able to know the intricate ways the universe passes on messages from one soul to another.

You can utilize this to send a message to your twin flame while the two of you are apart.

The universe listens intently to your thoughts. If you know just how to send yours out in the open, then you’ll be amazed when you realize that there is a way to communicate with your twin flame even from a distance.

It all lies in the unbreakable connection you both have.

It is written in the fabric of the universe, and distance will not be enough to split it in two.

So as long as that connection remains and your awareness of the universe is strong, try sending out thoughts to your lover.

Telepathically, tell them, “I miss you” or “You’re always on my mind.” Tell them about the progress you made while you wait for them. Narrate to them the beautiful things you see as you go from day to day.

I promise, the universe will pass on your message. Your twin flame will hear you.

And someday, when you meet again, you’ll be surprised at the experiences, defeats, victories, new desires, and goals you both shared while apart.

Why is the separation this painful?

I understand that forward thinking can be a tough task to do when right now you’re suffering, drowning in your own pain.

The reason why it’s this painful being separated from your twin flame (when it didn’t hurt as much with any other people) is because you’re essentially being separated from yourself.

Remember that your lover is a mirror image of your soul.

For most of us, we don’t recognize ourselves unless we’re looking at our own reflection.

Now imagine waking up one day to find that when you approach a mirror, your reflection is gone. Can you still say that you know yourself? Can you say that you still exist?

The same goes when being separated from a twin flame. When they leave, there’s a part of us that gets lost, too. We may be aware of our own presence, but with them gone, it’s just as if we’re mere spirits passing through walls.

And that is painful.

Which is why it is important to work on oneself during the twin flame separation stage. It is our way of finding our silver lining.

Find your silver lining

This phase will not be a walk in the park for you, that’s for sure.

When I went through my separation stage with my twin flame, every passing minute felt like walking on shattered glass.

Sometimes you’ll be able to handle a day on your own, but there will be days that will just be unbearable.

That’s why I recommend getting a personalized reading from one of the gifted advisors over at Psychic Source. This way, you’ll be able to have a hand to hold through your pain. Having an advisor will be the perfect guide to get you through separation pain.

I mentioned them earlier.

They’ve been a great source of comfort and guidance when I’ve faced issues in my love life, and their specialist advisers are well trained in the area of dealing with twin flame separation.

They can brief you in the different stages of having a twin flame, and how best to approach each stage moving forward.

So, what are you waiting for?

From giving you clarity on the situation to supporting you as you make life-changing decisions, these advisors will empower you to make decisions about your love life with confidence.

Click here to get your personalized love reading.

Final thoughts

It is important for you to understand that despite losing a part of yourself during the separation stage, you will not be losing your entire individuality.

At the end of the day, you are still your own person and no one will be able to complete you but yourself.

Having a twin flame is not equivalent to being codependent.

Instead, it’s simply a relationship between two individuals whose presence complements each other and enhances the other person’s self-love.

That is what it means to be one.

So believe me when I say, “You will get through this magnificently.”

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