Most people have never heard the term twin flame exhaustion.
In this post, I’ll cover what twin flame exhaustion is, how to know if you’re suffering from it, and what to do about it!
What is twin flame exhaustion?
Everyone feels exhausted at some point in their life. However, when you’re experiencing twin flame exhaustion, it’s a different story.
This type of exhaustion is often characterized by physical and emotional distress that remains an almost chronic symptom while being in your relationship.
It also causes cognitive fatigue and an inability to function on a daily basis.
Where does twin flame exhaustion come from?
Meeting your twin flame floods your body with energy, as you are probably well aware of!
This energy release is often accompanied by a deep sense of bliss, and an overwhelming feeling that you are now on the right path.
This high level of excitement and euphoria is comparable to the rush you feel from adrenaline or even drugs.
However, once you have your twin flame, this feeling will fade away.
What happens next?
As the euphoria subsides, your body is left with a heavy energetic imprint that doesn’t leave for quite some time.
While this initial burst of energy was amazing and life-changing, it’s not something that can be sustained indefinitely.
Because your body was wired with this insane amount of energy, it is now left feeling burnt out and depleted.
This is the result of your body’s natural reaction to the sudden influx of energy.
This is also referred to as “overload” in this context.
It’s important to note that this overload is not a symptom of over-exertion or an unhealthy lifestyle, but rather an overflow of energy from a higher frequency level.
How to know if you’re suffering from twin flame exhaustion
The first step to understanding how to handle twin flame exhaustion is knowing if you’re experiencing it.
There are some warning signs that will help you identify when you’re in a state of overload and need to take care of yourself:
Ask a gifted advisor for help
The points we cover in this article will give you a good idea of whether or not you’re suffering from twin flame exhaustion.
But even with our expert advice, we know how unique every situation is.
That’s why we recommend getting a personalized reading to really address the issues you’re facing. The key, however, is finding someone trustworthy to speak to.
After a really challenging time in my love life, I found that speaking to an advisor from Psychic Source gave me the strength and motivation to get my life back on track.
The advisor I spoke to was kind, understanding of my situation, and genuinely helpful.
My love reading shed light on my situation in a way I wasn’t able to see on my own, and I was finally able to clear my head and heal my heart.
Not only can a gifted advisor tell you whether you’re suffering from twin flame exhaustion, but they can reveal what you can do about it!
Let’s start with the physical symptoms of twin flame exhaustion.
- muscle soreness
These are all common physical symptoms associated with twin flame exhaustion.
There are also some emotional symptoms you can look out for when experiencing twin flame exhaustion:
- Feeling ungrounded
- not being able to focus on anything for more than 20 minutes at a time
- being unable to enjoy life
- you feel like you’re always on the lookout for your twin
- you feel tired and lethargic when not around your twin
- you get upset when others speak about your twin
- it feels like the world is against you
- it feels like no one understands what you’re going through
- you have trouble staying present in relationships or interactions with other people
These are all signs of emotional distress caused by twin flame exhaustion.
However, with all of these symptoms, you should first check with a doctor and make sure the cause of your problems is not an underlying medical issue.
You see, there are plenty of medical problems that could cause you to experience symptoms similar to twin flame exhaustion, and it’s important to eliminate those first.
Signs of twin flame exhaustion
But there are also other, more subjective signs of twin flame exhaustion.
Let’s take a look at them:
1) Doubt and confusion about the relationship
One sign that you are suffering from twin flame exhaustion is when you feel doubt, confusion, and a lack of clarity about your relationship.
Because, as long as you’re experiencing these emotions, it means that you have not yet been able to take the next step in your relationship with your twin.
This next step is critical because it’s the first step in allowing you to experience peace and bliss in your life.
When you suddenly start to feel flooded with doubts about whether twin flames are even real, or if that person you’re with is truly your twin flame, you might be experiencing twin flame exhaustion.
You see, doubts and confusion are normal in every relationship to a certain degree.
A good way to go about it is to talk to your twin flame about what you are experiencing. Maybe he or she is going through similar doubts and you can reassure one another.
This is a great way to show that you’re both willing to support one another in this relationship.
Work on the connection between you two and see if you can’t figure out what’s causing these doubts and confusion.
Once you’re able to sort through these doubts, then it will be easier for both of you to feel comfortable with the relationship.
2) There are relationship triangles
Another big sign of twin flame exhaustion is when relationship triangles start to form. Why?
Because when you experience relationship triangles, it means that you’re not able to fully surrender in your relationship.
Relationship triangles are not uncommon among twin flames. On the contrary, more often than not one or both partners will already be in a committed relationship when meeting their twin.
Perhaps eliminating the triangle aspect of your relationship will help you out. But knowing where to start and what to do can be daunting.
That’s why I recommend getting a personalized reading by one of the gifted advisors over at Psychic Source.
I mentioned them earlier.
They’ve been a great source of comfort and guidance when I’ve faced issues in my love life, and their specialist advisers are well trained in the area of twin flame relationships.
So, what are you waiting for?
From giving you clarity on the situation to supporting you as you make life-changing decisions, these advisors will empower you to make decisions about your love life with confidence.
3) Big changes
Another indicator of twin flame exhaustion is when you’re experiencing big changes in your life.
Changes are always scary and can feel exhausting at times. No wonder that in combination with your twin flame relationship, you might feel overwhelmed.
When you experience big changes, it’s a great time to check in with your twin flame.
In an effort to be supportive, ask what he or she is feeling about the changes that are happening in your relationship.
How to help yourself through twin flame exhaustion
Once you have determined whether you are experiencing twin flame exhaustion or not, it’s time to take care of yourself and get back on track.
The first step is to acknowledge that you’re feeling overwhelmed.
You need to be able to recognize your feelings and emotions in order to move past them.
To do this, write down all the feelings associated with your twin flame exhaustion and see what comes up for you.
This will help you see your thoughts and feelings on paper, which can help identify what is going on in your inner world.
Some other things you can do are:
- Try to get more sleep
- Decrease your activities
- Spend time with friends and family
- Make sure you are consuming the right foods
- Take time to meditate or journal every day
- Connect with nature
It’s important not to force things with your twin flame. This will only make things worse.
Shift your focus back on yourself and see if you can find ways to fill up your own cup!
This process will look different for everyone, so make sure you do whatever feels right for YOU!
How to know when it’s time to let go
At some point, you will have to make an important decision.
Are your efforts in regaining energy working, or are you still constantly exhausted?
If nothing seems to work, it might be time to let go and move on from your twin flame. The most important thing to understand is that there’s no shame in moving on.
Remember, you’re not the first person with this dilemma and you won’t be the last. It can feel like a huge step or an impossible decision but it doesn’t have to be.
You have to remember that life goes on and you can find happiness again. You deserve it!
Twin flame relationships are always made out to be the end-all-be-all of relationships, but that’s just not true. Some twin flames simply aren’t meant to be together at this moment, or even in this lifetime.
And believe it or not, being together can actually do some harm if it’s not the right timing for you guys.
So, whatever you end up doing, make sure to make a choice that is right for you.
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