Are you feeling angry, desperate, helpless, and hopeless toward your relationship with your twin flame?
These feelings might make you confused but it’s natural — you’re probably experiencing twin flame “dark night of the soul”.
But don’t be afraid. The “dark night of the soul” is an inevitable part of the twin flame journey. However, I know it might be hard to handle.
Those negative feelings are something I experienced myself a while ago. I was convinced that there was no way I could overcome such deep unhappiness, but here I am, happy with my twin flame.
That’s why I decided to share my experience of the “dark night of the soul” and tell you how I overcame this tough period. In this article, I’ll discuss the symptoms I was facing and the strategies I used to get back to normal phases in my twin flame relationship.
What does the dark night of the soul feel like?
When it comes to the twin flame “dark night of the soul”, the most important thing is to realize that you’re actually experiencing this condition.
It’s not easy to realize it at first, though. In fact, initially, I thought I was dealing with depression, but only afterward did I realize that my condition was due exclusively to my twin flame relationship.
The reason why it’s hard to recognize the dark night of the soul is that this condition might come with its own unique symptoms.
For example, my twin flame and I had a long-distance relationship for a while. Our communication was very limited, which caused me to feel depressed, anxious, and frustrated.
These feelings were actually similar to those I experienced when I was dealing with some health problems.
That’s why it took me some time to realize that they weren’t signs of mental illness but rather something spiritual in nature — my twin flame “dark night of the soul” symptoms.
So, let me explain what it feels like to experience the dark night of the soul.
The truth is that the “dark night of the soul” is the twin flame emotional journey that brings feelings of deep despair, hopelessness, and helplessness.
During the “dark night of the soul”, we are not aware of the happiness we should be feeling because of reuniting with our twin flames.
Instead, we feel empty, lonely, and desperate, and we usually don’t know what the problem is.
In fact, when I experienced it, I understood that something was wrong, but I couldn’t put my finger on it. I found myself in a state of confusion.
That’s why you should know that the “dark night of the soul” is triggered by a series of big and small life events that make us feel powerless, hopeless, and alone.
It ends when we overcome these feelings and find the strength and power within ourselves to move forward.
So, the moment you realize that you’re experiencing the “dark night of the soul,” you can start thinking about how to overcome it.
Let’s have a closer look at what this period is like.
6 signs of twin flame “dark night of the soul”
1) You feel hopeless and helpless in your relationship with your twin flame
First of all, let’s clarify that the “dark night of the soul” isn’t caused by your twin flame but rather by your own feelings.
That’s why you should know that you’re feeling this way not because something is wrong with your relationship but because you’ve entered a period of self-reflection.
This is a time in which you feel helpless, hopeless, and powerless.
It’s a time in which you feel like nothing will ever change for the better and that nothing will ever be okay again (in terms of your twin flame relationship).
What’s the strangest part?
Well, this extreme sadness doesn’t have any explanation.
And that’s why it can be so scary.
It’s like you know you’re sad, but you can’t help it and continue to feel that way even though you know some ways to avoid it.
What’s even more strange is that the “dark night of the soul” almost always happens after a period of happiness and blissfulness – especially when you’re reunited with your twin flame.
So, if you’ve experienced any of these feelings, chances are that this is what’s happening to you right now.
2) You feel like no one can help you get through this phase
Another common sign that might indicate you’re experiencing the “dark night of the soul” is the feeling that no one can help you.
Sounds like you?
You see, you’re feeling desperate, but you haven’t asked for help – simply because you think that no one can help you anyway.
This feeling is caused by the fact that when you’re in the “dark night of the soul,” you feel like everything is out of your control.
You feel like there’s nothing that can be done about it.
And this feeling makes you feel hopeless and helpless.
But you know what?
This is a very dangerous feeling because it means that you’re not seeking any help and that you’re not going to seek it.
This will lead to failure in your twin flame journey.
Because the only person who can help you get past this period is you.
Even if your partner tries to help, he’ll fail if you don’t want to take a step forward yourself.
Still, if you feel like no one can help you, I know a way that can help you to overcome such negative feelings.
Just like you, when I was experiencing the dark night of the soul, I was convinced that no one could help me.
Luckily, I accidentally came up with Psychic Source, a company where gifted advisors help people overcome tough periods throughout their love lives.
Somehow I contacted professional psychics without even realizing it and asked them for help. And guess what?
The advisor I spoke to explained why my thoughts were irrational and filled me with positive insights even during this tough time.
So, if you feel that there’s no one who can help you and you can’t help yourself either, I’d suggest reaching out to those gifted advisors.
3) You feel like everything is negative in your relationship
Do you think that your twin flame relationship has become completely negative?
That’s something I was thinking back on when I was in the dark night of the soul.
I was disappointed with my relationship with my twin flame because I was just so tired of all the negativity that surrounded our relationship.
And when I say negativity, I mean negative emotions and thoughts.
Negative emotions and thoughts are a part of this phase, but if you’re feeling like there’s nothing positive about your twin flame relationship anymore, it’s time to get out of this phase.
If you’re feeling this way, then chances are that you’re experiencing the “dark night of the soul.”
Even if your relationship with your twin flame is great and fulfilling, you might still feel like something’s off.
This feeling can be caused by a number of things – but the most common one is that your twin flame journey has taken off in a completely different direction than you expected.
For example, if you were expecting to be together within a year of knowing each other (and it’s been two years), then this can cause feelings of negativity.
Or if he/she broke up with you for some reason and now he/she wants to get back together, then this can also cause feelings of negativity.
On top of all that, there will always be some people who want to tell you how great your twin flame relationship is.
When we experience the “dark night of the soul,” we start seeing everything as negative in our relationship with our twin flame – even if it’s not.
But the truth is that most of the problems are very easy to solve, and if you just talk about them with your twin flame you’ll be able to overcome them.
If you’re feeling negative or pessimistic towards your twin flame, I suggest that you try to create a plan in which you can resolve all of the issues you’re experiencing.
And then try to apply that plan. If it works – great! If not, keep trying until it works! I’m sure that everything will be fine with your twin flame relationship soon enough!
4) You feel like you’re not good enough for your twin flame
Okay, having a negative perception of your twin flame relationship is one thing. But what if you also feel like you’re not good enough for your twin flame?
Perhaps not surprisingly, during the “dark night of the soul,” you start feeling like there’s something wrong with you.
You start thinking that there must be something wrong with your relationship because it feels so bad.
You start blaming yourself and think that you’re not good enough for your twin flame.
You feel like no matter what, nothing will ever be okay again, and this makes you feel even worse about yourself.
However, this is not true.
You are good enough for your twin flame, and you always will be! Otherwise, you and this particular person wouldn’t find each other and wouldn’t be in a twin flame journey together, right?
In fact, when it comes to twin flame relationships, there’s no such thing as “not being good enough”.
Because twin flames accept one another as they are.
They don’t expect each other to be perfect, they don’t blame each other for anything, and they are always there for one another.
Therefore, during this transformation, it’s normal to feel like you don’t deserve to be with your twin flame. This is because we’re all very egocentric, and so we tend to feel like we don’t deserve anything good.
But that doesn’t mean we really don’t deserve it! The truth is – we all deserve everything good in life!
And especially if our twin flame relationship has taken off, then there’s no doubt about it – your twin flame loves you just the way you are!
5) You have a strong desire to isolate and withdraw from social relationships
Have you noticed that you’re suddenly interested in isolating and withdrawing from social relationships?
As a matter of fact, feeling the need to be socially isolated is very common in social relationships. Unfortunately, though, studies prove that it has a toxic effect on your perceived well-being. And this applies to your twin flame journey as well.
Feeling the need to isolate is a very common symptom of the “dark night of the soul” in a twin flame relationship.
The reason why this happens is that during this period, your twin flame relationship doesn’t satisfy you anymore. And so, you feel like there’s no point in being around other people anymore.
You don’t want to talk to anyone, as it doesn’t make any sense to do so. You become detached from everyone around you and don’t want to do anything with them.
You feel like they won’t understand what’s going on with you anyway, so it’s better not to involve them in your life right now.
And you know what?
This is completely normal!
Because when we go through this transformation, we start feeling like there’s something wrong with us and we can’t be around other people anymore! We feel like we need to isolate ourselves for some time until we figure things out.
But you should know that you’re actually going to figure things out sooner or later. And the fact that you don’t understand what’s going on with you right now doesn’t mean that there’s anything wrong with you!
6) You’re experiencing feelings of worthlessness
And the final sign that I spotted in myself back when I was experiencing the dark night of the soul was feelings of worthlessness.
When you experience feelings of worthlessness, you feel like you’re worthless and that there’s no point in living.
You feel like everyone would be better off if you weren’t around. And if it weren’t for your twin flame relationship, you’d probably want to end your life!
Sounds like you?
Well, it turns out that feelings of worthlessness are significantly associated with a lifetime suicide attempt. And when you’re in the dark night of the soul, suicidal thoughts tend to be common as well.
That’s why you have to be aware of all the characteristics of this phase and understand that it will pass soon.
Just realize that you feel unworthy right now because you’re in the “dark night of the soul.”
It’s almost identical to the symptoms of depression that people experience when they go through this transformation.
6 strategies to overcome the twin flame dark night of the soul
After identifying the signs that you’re experiencing the twin flame dark night soul, chances are that you want to learn specific ways to overcome this condition and move forward.
In this section, I’ll let you know what helped me get back to normal phases in my twin flame relationship.
1) Realize that this is a natural part of the twin flame journey
The first thing you should never forget whenever you’re facing the twin flame dark night of the soul is that this is a natural part of your journey.
Think about it — you’re living a spiritual journey and since this is a very difficult process, it’s normal to experience such intense periods.
That’s why you shouldn’t feel guilty about the way you feel. Instead, try to embrace your feelings and understand that they will pass eventually.
I mean, it’s normal to feel desperate, sad, or even angry when you’re in the “dark night of the soul.” However, you shouldn’t let these emotions take over your life.
Because they aren’t going to last for long!
In fact, the “dark night of the soul” is an inevitable part of the twin flame journey. It’s something that many twin flames have experienced before, and it’s going to happen to you as well.
The good news is that once you accept this reality, you’ll feel better already.
So, here’s the thing: you must have faith that the dark night of the twin flame dark night of the soul is a temporary phase and that it will pass eventually.
This is the best way to overcome it and move forward.
2) Focus on yourself and your needs first
Have you ever tried to focus on your individual needs whenever you’re feeling bad about your twin flame journey?
Well, in order for your relationship with your twin flame to progress, you need to focus on yourself first — what are your needs? And how can you meet them?
Just think about it.
Maybe you need to focus on your career or business, spend more time with friends or family, go on a vacation, or simply relax and do nothing.
Whatever the case may be, try to focus on yourself first, and once you’re feeling better about yourself, you’ll feel better about your twin flame relationship as well.
The truth is that if you don’t take care of yourself, there’s no way your relationship will work out.
So make sure you give attention to your physical, emotional, mental, and spiritual health first before anything else.
As a result, you’ll soon notice that you’ve already moved forward from the dark night of the twin flame spiritual journey.
3) Remember the purpose of this journey
Let me share the most important strategy that helped me overcome the dark night of the twin flame journey.
Whenever I was feeling down and frustrated, I would pause and remind myself why I was on this journey in the first place.
I’d ask myself: “What am I doing here?” And “Why do I need to be with my twin flame?”
Then, after a few minutes of reflection, I’d realize that there’s a higher purpose for my relationship with my twin flame.
And this is what helped me keep going forward in spite of all the difficulties and hardships that we’ve experienced together.
So, here’s the thing:
You should never forget why you’re going through this twin flame dark night of the soul in the first place.
The thing is that if you keep remembering the purpose of this journey — which is to learn how to love unconditionally — then it will be easier for you to move forward.
This is because whenever you feel discouraged during this phase, you’ll remember that this is only a temporary period and that it’s going to pass soon anyway.
That’s why I recommend keeping a reminder of what your twin flame relationship is all about at all times.
So, if you’re going through a tough time right now, take some time to reflect on your relationship with your twin flame.
Ask yourself why you’re on this journey in the first place. Then write down your answers or simply think about them for a few minutes. And once you’re done with this exercise, you’ll feel better already!
4) Understand what triggers these feelings
Another thing that helped me get through this dark phase of my twin flame relationship was to understand what triggered those negative feelings in the first place.
In my case, I realized that I was focusing on the wrong things.
My relationship with my twin flame wasn’t progressing because I was focusing on all the negative stuff — like how we didn’t talk to each other for three days, or how he had a lot of work to do lately, etc.
And besides, I tried to see how these feelings affected my twin flame relationship.
However, once I realized that these were just distractions and that they weren’t going to last forever, I began feeling better. And this is when things started moving forward again.
I’d like you to know that something that helped me actually realize what triggered my negative feelings was receiving guidance from the gifted advisor I mentioned above.
I professional psychic from Psychic Source explained how I could reflect on my thoughts and find the possible triggers. And their help actually worked for me.
So here’s what you need to do: whenever you’re experiencing “dark night of the soul” feelings, take a step back and look at your situation from a different perspective — one in which you can see all the positive things about it as well.
5) Maintain positive mindest
Speaking of positivity, one of the most important things that you can do to get through this dark phase is to maintain a positive mindset.
Let me explain how this works.
The twin flame “dark night of the soul” is a time when negative thoughts and emotions dominate your life.
This is the time when you have to stay positive and remember that you can overcome this difficult period.
And you can do it.
You just have to believe in yourself and stay positive.
I’ve found that having a journal and writing about my feelings and thoughts helped me stay positive. I kept a journal for a few months and wrote down all my feelings and thoughts.
This helped me get rid of emotions I didn’t want inside me and transform them into positive energy.
Also, I suggest you try meditation and going out in nature. These activities will help you stay focused on positive thoughts and move forward. Meditating is also a great way to connect with your divine self and find positive energy within you.
Remember that you’re going through this phase because you’re meant to learn something from it and because there’s a purpose behind this whole thing.
So, whenever you feel discouraged or negative, try to remember what your higher self wants you to learn from this experience.
And then, write down the things that you learned so far and how they made your relationship with your twin flame better. This will help prevent you from falling into negativity again!
6) Be aware that things will get better
And now let’s switch to the final strategy to help you get through the twin flame dark night of the soul.
The main thing here is to be aware that things will get better.
And they will!
It’s just that it might take time.
Why am I so sure?
Because the twin flame journey isn’t meant to end this way. Instead, twin flames always find their way back to each other.
I know that this is easier said than done but remember that the twin flame “dark night of the soul” will end. This period in your twin flame relationship will pass and everything will get better.
You just have to be patient, keep a positive mindset, and finish what you have started.
Also, try to remember that you are not alone. There are many twin flames who are going through the same thing you are.
And there are many twin flames who can relate to what you are feeling and understand what you are going through.
Remember that you’re going through this difficult period because you’re meant to learn something from it and because there’s a purpose behind this whole thing.
So, whenever you feel discouraged or negative, try to remember what your higher self wants you to learn from this experience.
And all your efforts and struggles now will pay off in the end when your relationship with your twin flame is even stronger than before!
In fact, I can say that I’m currently experiencing a positive shift in my life and my relationship with my twin flame as well. Things are getting better and better every day!
So, trust that your relationship with your twin flame is meant to last and you’re meant to be together!
Why do we experience the dark night of the soul?
Now let’s see the reasons behind the strange phase of the twin flame dark night of the soul.
As I mentioned above, the twin flame “dark night of the soul” is triggered by a series of big and small life events that make us feel powerless, hopeless, and alone.
We experience the twin flame dark night of the soul because we are moving into a higher state of vibration.
We are evolving, growing, and changing, and sometimes we can’t handle the changes because they feel too difficult.
During the twin flame “dark night of the soul”, we face our fears, insecurities, and other difficult emotions.
We are trying to move into a higher state of being, we are trying to break free from the lower vibrational emotions, but we still have them inside us.
And they are not letting us go because they have become a part of us. That’s why we have to learn how to let go of them. We have to learn how to master them.
So, remember: this period in itself is an important step towards actualizing your twin flame relationship. Here’s why:
Your painful feelings are caused by fear. You might be afraid that there’s no chance for your relationship to succeed or that something bad might happen if you don’t take certain actions right now.
These fears make it hard for you to see how perfect your situation actually is right now.
Your painful feelings are caused by your ego. It might be attached to the idea that you have to be in control in order to feel good.
But the truth is that letting go of control will make you feel so much better because you won’t have to deal with the fear of not being able to control everything.
You’re allowed to make mistakes and learn from them! You’re allowed to not be perfect, and that’s exactly why it’s so important for you to let go of those negative feelings!
Hopefully, my experience helped you realize what’s happening in your life right now and how to get through the twin flame dark night of the soul.
Keep in mind that the twin flame “dark night of the soul” is inevitable, but you don’t have to let it take control of your life.
However, even though it’s a tough period, it can also be an incredibly transformative time.
So, try to remember that it will end soon and everything will be okay. You just have to keep going and stay positive toward your twin flame journey.
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