The 9 most common physical symptoms of twin flame separation

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Who doesn’t want to find their other half? We all long for someone who we can spend our days with, someone who is a mirror of what we want and need.

But just because you’re lucky enough to find that person doesn’t mean that it will be easy.

There are many problems that arise when two people get together, but twin flame separation might be the worst.

In this article, we’ll explore the most common physical symptoms of twin flame separation and much more.

Twin flame separation

Let’s start by looking at twin flame separation.

A twin flame relationship is an intimate and beautiful experience. It’s said that twin flames are two halves of the same whole – two people who were separated in a past life and are now reunited with one another.

Twin flame relationships initially start with a honeymoon phase. People normally describe being together with their twin as a wonderful, happy experience – like coming home after a long journey.

After the initial excitement, though, the honeymoon phase comes to an end. This is when the problems that lead to separation and devastation begin.

A number of issues can arise in a twin flame relationship, such as:

  • Twin flames are constantly mirroring each other: This can be a problem because twins often end up with the same ideas and thoughts, which can cause arguments and disagreement. What’s more, they reflect each other’s weaknesses and problems, which can be difficult to deal with.
  • Twin flames are meant to help each other grow and heal: This can be hard for a twin flame if one of you hasn’t moved past certain issues (addictions, for example). This means that your twin may end up dealing with things and emotions that they’re not prepared to handle, which can be harmful.
  • There are high expectations: Twin flames feel as though they need to save each other from themselves and the world. This can put quite a strain on the relationship. It’s often the case that your twin feels responsible for your spiritual growth and development and wants to protect you.
  • Twin flames have trouble letting go of each other: It’s said that twins are like yin and yang – they can’t ever exist without each other. This means that one twin will feel as though they will die without the other; this is not a healthy way to perceive someone.
  • Twin flames challenge and push each other: Twins are often motivated by the same goals, so they help each other evolve and grow. The thing is that sometimes, one twin may push another too hard. This can cause tension and even lead to arguments as they’re not ready to face their issues and work on their problems.
  • Twin flames attempt to control each other: This can cause feelings of resentment and anger, which in turn can lead to separation. This is because sometimes twins don’t understand how to communicate effectively without having power struggles. It’s not always easy for twin flames to learn how to respect and tolerate each other.
  • Lack of emotional maturity: Another thing that can lead to twin flame separation is that one twin may not feel emotionally mature enough to handle their issues in a healthy way. This means that they may not be capable of dealing with what their twin is going through.
  • One or both twins are unwilling to look within themselves: Twin flames are meant to help each other on their journey towards enlightenment, but this can be difficult if one twin is unwilling to take responsibility for their problems and deal with them.

Why do twin flames separate?

Twin flame relationships aren’t always easy and there may be conflict and pain along the journey.

Most twin flames separate because they’re not ready for twin flame union yet. Usually, one twin will be the “chaser”, the first to recognize that they need the other person in their life. The other twin will be the “runner”, who isn’t ready to be in a twin relationship and will run away because they’re scared of the intensity of the connection.

One of the most common reasons for separation is lack of emotional maturity. This can be difficult for a twin flame to achieve, as it requires that they learn how to deal with their own issues and move past them.

In certain cases, twin flames are separated by circumstances that are out of their control, such as:

  • One of the twins is married and the other isn’t. So when they meet, they’re not free to be together.
  • One twin moves to a new country for work or study and the other chooses to stay behind.
  • They’re separated by a language barrier, which means that their communication isn’t easy and is often misunderstood. This can cause tension in the relationship and lead to separation.

The good news is that eventually, most twin flames will be reunited. The key is to find your own path, and then follow it to completion. When you’re more emotionally mature, you’ll be ready for twin flame union.

Are you going through twin flame separation?

If you’re going through twin flame separation, you don’t have to deal with it alone. Why not talk to a gifted advisor?

The points we cover in this article will give you a good idea of what the most common physical symptoms of twin flame separation are.

But even with our expert advice, we know how unique every situation is.

That’s why we recommend getting a personalized reading to really address the issues you’re facing.

The key, however, is finding someone trustworthy to speak to.

After a really challenging time in my love life, I found that speaking to an advisor from Psychic Source gave me the strength and motivation to get my life back on track.

The advisor I spoke to was kind, understanding of my situation, and genuinely helpful.

My love reading shed light on my situation in a way I wasn’t able to see on my own, and I was finally able to clear my head and heal my heart.

Click here to get your own personalized love reading.

Not only can a gifted advisor help you deal with the symptoms of twin flame separation, but they can also reveal when you will be reunited with your twin.

What are the physical symptoms of twin flame separation?

When twin flames are separated, they not only report feeling sad, depressed, and emotional, but they also feel a lot of physical symptoms.

Normally, separation sickness causes a variety of somatic symptoms. This means that the person is not actually ill, but rather, what they’re experiencing is caused by mental torment.

Of course, I always recommend seeing a doctor if you experience any serious or worrying symptoms, just to be safe.

Let’s take a look:

1) A lack of energy

It’s normal to feel a lack of energy when you’re separated; this is because your psychic and emotional energies are used up. You may feel exhausted, fatigued, or even have to deal with chronic fatigue.

2) Insomnia

The frustration that comes from twin flame separation can make it hard to fall asleep and if you do manage to drift off, you’ll probably find that your sleep is anything but peaceful.

You’ll experience a lot of nightmares and keep waking up throughout the night.

3) A feeling of heaviness

A feeling of heaviness can come over you when you’re separated from your twin flame – it’s as though you’re carrying a large backpack full of bricks on your back.

4) Body aches

Twin flames that have been separated report feeling physical pain such as headaches, backaches, muscle aches, joint pain, and stomach aches. This is because emotional pain – when not dealt with – often translates into physical pain.

5) A loss of appetite

Some twin flames experience a loss of appetite when they’re separated from the other twin.

This is usually because your twin flame is a big part of your life and so you feel as though their absence has created an empty space in your life. You’re no longer receiving nourishment from the relationship and therefore see no reason to get actual nourishment for your body.

This will most often result in weight loss.

6) A need to sleep all the time

While some twin flames will have insomnia, others will feel the need to sleep all the time as a result of their separation.

This is because facing the reality that your twin is gone can be so painful, that the only escape is sleep.

7) Indigestion

Some twin flames report having indigestion when they’re separated.

The thing is that emotional pain is most often felt in the stomach. That’s why people who experience anger, sadness, depression, and anxiety have trouble with indigestion.

8) No sex drive

Being separated from your twin flame can be difficult to get over. Even if you’ve been separated for a while and you’re both seeing other people, you may find that you have no sex drive or (in the case of guys) are unable to perform.

This happens because you’re still connected to your twin flame and aren’t ready to move on and be with someone else.

In order to have satisfying sex, there are a lot of psychological, emotional, and physical factors to consider. So if you don’t have any sex drive, it’s because you don’t really want to be physically intimate with anyone but your twin flame.

9) Feeling their twin’s presence

Twin flames that are separated often feel their twin’s presence.

It’s as if their twin is right there beside them. Sometimes they’ll wake up and actually feel their twin next to them in bed, only to realize moments later that they’re alone.

This is because the connection that twin flames share is so strong that even when they are no longer physically together, they can still feel each other.

What are the emotional symptoms of twin flame separation?

Now that we’ve looked at the physical symptoms of twin flame separation, it only makes sense to look at the emotional symptoms too.

1) Deep sadness

Deep sadness is one of the most common symptoms experienced by those that are separated from their twin flame. The feelings of sadness may start off slow, but quickly build up to a point where it’s hard to get out of bed.

You’ll feel like your heart has been ripped out from your chest.

2) Depression & despair

This deep sadness can become depression, where you no longer want to be around people and isolate yourself from society. You may find it difficult to find the will to live.

Or it can even turn into despair, where you see no way out of your situation and believe there is nothing else to live for. It’s often described as a heavy feeling, like a dark cloud looming over their head.

3) Grief

Twin flames that are separated often report experiencing grief.

Although people normally associate grieving with the death of someone, it’s actually quite common for people who have experienced the end of a relationship to grieve.

That’s because grief is the pain that comes from loss.

When a twin flame isn’t ready for twin flame union, they’ll feel like their life has been ripped out from them and this can be incredibly painful and difficult to get over. They imagined life one way and suddenly they found themselves without that life.

4) Confusion

When you get separated from your twin flame you may feel lost and unsure about what to do or where to go, as your life seems to have gone awry.

That’s why I recommend getting a personalized reading by one of the gifted advisors over at Psychic Source.

I mentioned them earlier.

They’ve been a great source of comfort and guidance when I’ve faced issues in my love life, and their specialist advisers are well trained in the area of twin flame separation.

So, what are you waiting for?

From giving you clarity on the situation to supporting you as you make life-changing decisions, these advisors will empower you to make decisions about your love life with confidence.

Click here to get your personalized love reading.

5) Angst

Angst is an overwhelming sense of anxiety coupled with a feeling of uncertainty about the future, particularly when it comes to a relationship.

It’s when you’re emotionally overwhelmed and have trouble focusing on the daily tasks that you need to get done. Twin flames report experiencing angst when they are separated because they don’t know when and if they’ll be reunited with their twin again. 4. Anger

6) Anger

Anger is a big emotion to deal with when you’re broken-hearted and separated from your twin flame.

The thing is that most people find it hard to deal with their anger, which can make it hard for the person to get over their feelings of sadness.

When a twin flame is separated, they may report feeling angry at the other person. They may feel angry that their twin left them instead of staying and working on their relationship

Their anger may be aimed at themselves too; they’ll blame themselves for not doing everything necessary to make their twin stay.

7) Regression

You experience periods of regression, where you regress back to a younger age, mentally and emotionally. Your thoughts are childish, you feel childish and clumsy.

8) Mood swings

Mood swings are also common symptoms of separation. You’ll feel one emotion and then switch to a completely different emotion within a matter of seconds.

It’s like you are on a roller coaster of emotions and can’t seem to control your feelings.

9) Guilt

When the separation is mutual it’s easier to get over the sense of guilt that comes with the breakup. However, if your twin flame wasn’t ready to commit, you may feel guilty for not being enough for them or making them stay, even though it wasn’t your fault.

10) Fear

You experience periods of fear because of the uncertainty that comes with twin flame separation.

Why did they leave? Will they ever come back?

There are still so many unanswered questions and you don’t know if you’ll ever get any of them answered. You can feel a sense of impending doom as you anticipate further pain in your life.

All’s not lost…

While this article will shed light on the most common physical and emotional symptoms of twin flame separation, it can be helpful to speak to a professional relationship coach about your situation.

Not only will you get direct support, but their advice will be tailored to your individual needs…

Relationship Hero is a popular site where highly trained relationship coaches help people work through complex relationship issues, like getting twin flames reunited after a separation.

So, what makes me so sure they can help you?

Well, when my relationship was breaking down, I thought there was no going back. But from the moment I got in touch with a relationship coach, I was given practical advice that helped me and my twin flame get back on track.

I was blown away by how understanding they were and how effective their methods were.

Within minutes, you could be receiving life-changing advice on how to get your twin back and how to feel better in the meantime.

Click here to get started.

How to deal with twin flame separation?

Twin flame separation can last anywhere from a few days to a few years or even until your next lifetime. This is why it’s important to be able to deal with twin flame separation in a healthy and constructive way.

Let’s see what you can do:

1) Understand why the separation took place

It’s important to figure out why the twin flame left. When twins are separated, there are many reasons why it might have happened.

The relationship may have hit a roadblock and been unable to move forward. Or the twin flames may simply have been in the wrong place at the wrong time and had to move on, despite their best intentions.

There are also situations where one twin flame was not ready for a relationship at that stage in their life and it wouldn’t have worked out had they stayed.

If this is something that you’re struggling with, it’s important to understand why the person left so you can better help yourself heal.

If there is something you need to change or work on, it’s important to know what it is. You may have to work on your own issues, like being too needy, or too clingy.

2) Work to become a better version of yourself

If you’re struggling with twin flame separation and you need help, be sure to ask yourself what needs to change about yourself in order for you to be ready for twin flame union.

You might need to work on your own beliefs about relationships, or the way you express your emotions, or if you think too much before making a decision.

You might also have problems with your coping mechanisms which can make it difficult for you to handle things when they go wrong.

3) Make amends for any wrongs that were done

If the reason your twin left was your fault, you need to apologize and make amends for the wrong that was done.

This is very important if you want to have a successful reunion with your twin one day.

4) Take care of yourself by taking care of your body and mind

In order to help yourself heal you need to make sure that you’re taking care of yourself.

If you’re feeling too sad, make an appointment with a therapist so you can work on your issues and come up with ideas as to what you can do to better help yourself in the future.

It’s also important to surround yourself with good friends and family who will be there for you when times are difficult.

5) Meditate

Meditation can help you center your thoughts and focus on the present instead of worrying about the future or feeling sad about the past.

It will also help you let go of any negative thoughts about your twin flame, thereby helping you move on.

6) Journal to express your feelings

Writing in a journal can be powerful as it allows you to get things off your chest and work through your feelings.

It will also help you have a clearer perspective about what’s really happening in your life, which is key to healing from other types of loss

7) Eat healthily

In order to heal from any loss, it’s important to take care of your physical body.

Eat as healthy as possible. This means eating as few processed and sugary foods as possible. Focus on eating as many greens as possible. Drink a lot of water and avoid caffeinated drinks.

It’s also important to make sure that you’re getting enough sleep.

8) Spend time in nature

Get outside and spend time in the sun or under the stars. Reconnecting with nature will help you relax and clear your mind.

Take time to relax and enjoy the things in life that you love.

9) Don’t be afraid to move on

You must move on with your life, even if it doesn’t seem like it will be possible at first.

Your twin flame left at a time when they needed to and it’s now something that you need to let go of so you can move on with your life.

Move on by learning from your experience and trying to help others if you’re feeling strong enough to do so.


I know how painful and confusing it can be to be apart from your twin flame. Hopefully, you should now have a good idea of the symptoms of twin flame separation and how to deal with them.

But if you’d still like to get more clarity on the situation, speaking to a gifted advisor is the best way to go.

I mentioned Psychic Source earlier. Based on my own personal experience with them, I know they’re the real deal. Their advisors are kind and genuinely helpful.

So, if you really want to get to the bottom of why you and your twin flame got separated and if you’ll ever get reunited, get in touch with an advisor and take your future into your own hands. I did, and it changed my life.

Click here to get your own love reading.

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