It’s happened. You thought you’d found your one and only, your twin flame, but suddenly they’ve chosen someone else.
It feels like your world is crashing down around you. If this is you, don’t worry – we’re here to help.
Here are 10 tips to help you get through this tough time:
1) Give yourself time to grieve your relationship
Any breakup of a romantic relationship can be painful and tough. But when it comes to the relationship of a twin flame, it can feel especially devastating.
Why is that?
It’s because your twin flame’s the one person in the world who was supposed to give you unconditional love. They were supposed to be there to support you, share your dreams and ambitions, and grow with you.
Moreover, it can feel like a personal rejection from the universe itself. You may feel like you’re not good enough or that you did something wrong.
A breakup is never easy, but this is the hardest breakup you’ll ever experience.
So give yourself permission to feel whatever it is that you need to feel during this separation phase, whether it’s sadness or anger. Don’t be afraid to let your emotions run wild and don’t beat yourself up for how you’re feeling.
Keep in mind that you’re allowed to experience your grief without judgment. Besides, it’s a natural part of the healing process.
Take a step back and just breathe
When I felt the most lost in life, I was introduced to an unusual free breathwork video created by the shaman, Rudá Iandê, which focuses on dissolving stress and boosting inner peace.
My relationship was failing, I felt tense all the time. My self-esteem and confidence hit rock bottom. I’m sure you can relate – heartbreak does little to nourish the heart and soul.
I had nothing to lose, so I tried this free breathwork video, and the results were incredible.
But before we go any further, why am I telling you about this?
I’m a big believer in sharing – I want others to feel as empowered as I do. And, if it worked for me, it could help you too.
Secondly, Rudá hasn’t just created a bog-standard breathing exercise – he’s cleverly combined his many years of breathwork practice and shamanism to create this incredible flow – and it’s free to take part in.
Now, I don’t want to tell you too much because you need to experience this for yourself.
All I will say is that by the end of it, I felt peaceful and optimistic for the first time in a long time.
And let’s face it, we can all do with a feel-good boost during relationship struggles.
So, if you feel a disconnect with yourself due to your failing relationship, I’d recommend checking out Rudá’s free breathwork video. You might not be able to save your relationship, but you will stand a shot of saving yourself and your inner peace.
2) Surround yourself with people who love and support you
It can be tempting to hole up in your room and avoid everyone after your twin flame chooses someone else. But keeping yourself closed off to the good things and people in your life can only make the pain worse.
First of all, you’ll be constantly thinking about the other person and obsessing over what went wrong in your relationship.
Second, you’ll be missing out on all of the good things life has to offer. Why would you want to deprive yourself of that?
Instead of isolating yourself, surround yourself with people who love and support you such as your friends and family members. These are the people who’ll give your spirit a boost when it’s feeling down.
Why not rekindle your friendship and set a coffee date with your BFF or have a movie night with your siblings?
Spending a lot of time with the people who love you is always a good idea to cope with a twin flame breakup. Even if it’s just for an hour or two, they can distract you from your feelings of heartache. They can also remind you of all the good things in your life and make you laugh when you need it most.
3) Don’t be afraid to cry about your twin soul
It’s perfectly natural to feel emotional about your twin flame separation. And one way to do this is by crying.
Crying’s definitely a way to release all the pain and sadness you’re feeling. It somehow gives you this sense of comfort that your body and mind need.
And now you’re thinking, “But I don’t want to cry over my ex.”
Of course, you don’t. You’re not that kind of person who’d cry all day just because your soulmate left you.
However, it’s a natural response to the loss and pain that comes with separation from someone who’s your mirror soul.
Let’s face it – it’s not the easiest thing in the world when you’re going through this type of situation. But it’s not a crazy thing to do, either.
So bawl your eyes out if you have to, and don’t be afraid to do so. It’s a healthy way to grieve and it’ll make you feel better in the long run.
4) Don’t blame yourself if your twin flame is with someone else
No matter how well you know your twin flame, there’s always that chance they could separate from you and start dating someone else. But it’s not your fault if this happens.
You see, as you go through the twin flame journey, part of it is for both of you to experience separation from your true love. This is where you’re the chaser, and your partner’s the runner.
The twin flame chaser and runner
In this stage of your twin flame relationship, your partner might choose to date other people. You could even find out that your twin flame married someone else.
Even after building your codependency, your twin flame might stay away from you for years.
The twin flame runner and chaser stage can be very exhausting. It emotionally drains you because you feel you’ve lost half of your soul and it may seem like it’s because of something you’ve done wrong.
To add to that, this separation can even last for years.
But don’t beat yourself up over this – it’s simply part of the journey.
The cracks in your life may seem like they’re getting wider by the day. But if your partner’s your true twin flame, know that this separation won’t last forever.
5) It’s normal to experience twin flame jealousy
This might come as a surprise to you, but twin flame jealousy is completely natural.
You may have a love-hate relationship with your twin flame because of this, but don’t let it get to you too much.
It’s a very human thing to feel this way. You could be in this twin flame triangle and you’re not the only one they love. Or maybe you feel like you’re always the one who’s chasing after them.
But there’s one more thing: your jealousy might be a sign that you’re in a karmic relationship with your twin flame.
What is a twin flame karmic relationship?
A karmic twin flame is also known as a false twin flame. They’re just as real and beautiful of an experience as a real twin flame, but they’re not your true twin flame.
You may have felt a strong and instant connection with them from the start, but it’s very likely that their soul connection with you happened for one purpose: to teach you the important lessons to improve your flaws, in preparation for your true love.
Watch out for karmic twin flame signs
Jealousy is one of the main signs that you might be in a karmic twin flame relationship. And even if you feel very similar to a twin flame connection, they don’t fulfill you in the way a real twin flame can emotionally, physically, and spiritually.
If you experience any of these signs, consider the relationship for what it really is: to prepare you for your true twin flame.
Whether it’s your first time to discover them or it’s towards the end of your journey going into a twin flame reunion, be grateful for the experience.
At the end of the day, it’s simply one part of a much bigger picture.
6) During this trying time, pour your emotions and energy into self-love
Seeing your twin flame in another relationship can be a huge shock and can send you into an emotional tailspin. So it’s important to remember that, during this time, it’s essential to focus on self-care.
Keep yourself occupied
Distractions can be a great way to keep your mind off things that are bothering you and give you some much-needed peace of mind.
Welcome any distractions that come your way. This can be a great opportunity to make new friends or even find love again with someone who’s not your twin flame.
You might want to take up hobbies you’ve always enjoyed in the past but have since stopped doing. For example, if you used to love painting, now might be the perfect time to pick up your paint brushes again.
You could also consider picking up some new ones, too, such as yoga or meditation. Both of these can be really helpful in helping you to focus on the present moment and, eventually, get yourself out of your funk.
If nothing else, make sure you’re eating healthy and getting enough sleep. Your body and mind need all the TLC they can get right now.
Focus on personal growth
Don’t waste time feeling sorry for yourself. Yes, it’s natural to feel down and out after your twin flame breaks up with you, but don’t let that keep you from growing as a person.
There are so many things to learn from this experience – both the good and the bad. Use this time to reflect on what happened and see if there are any areas of your life that you need to work on.
Don’t be afraid to seek professional help or alternative ways to attain spiritual growth if you need a little outside support to get through this tough time.
The truth is, most of us overlook an incredibly important element in our lives:
The relationship we have with ourselves.
I learned about this from the shaman Rudá Iandê. In his genuine, free video on cultivating healthy relationships, he gives you the tools to plant yourself at the center of your world.
He covers some of the major mistakes most of us make in our relationships, such as codependency habits and unhealthy expectations. Mistakes most of us make without even realizing it.
So why am I recommending Rudá’s life-changing advice?
Well, he uses techniques derived from ancient shamanic teachings, but he puts his own modern-day twist on them. He may be a shaman, but his experiences in love weren’t much different from yours and mine.
Until he found a way to overcome these common issues. And that’s what he wants to share with you.
So if you’re ready to make that change today and cultivate healthy, loving relationships, relationships you know you deserve, check out his simple, genuine advice.
7) Dating during twin flame separation is okay
Just because you’re going through a twin flame breakup doesn’t mean that you can’t do the same and have fun dating other people.
When your twin flame starts dating someone else, it can be tempting to drop everything and curl up in a ball and never come out. But that’s not going to do you any good in the long run.
Dating during this time can actually be really helpful – it can help take your mind off things and make you feel more like yourself again.
Plus, you’ll be glad to know that there’s no pressure at all to commit to someone new right away. It’s up to you to decide where you want things to go.
Just make sure that you’re being honest with the people you’re dating and that you’re not leading them on. The last thing you need is not to be on the same page when it comes to your expectations for the relationship.
If you’re not ready for anything serious, that’s okay too. Just let them know beforehand so they don’t get hurt or feel like it was a waste of their time.
Most importantly, have a good time!
Dating’s about building connections and healthy boundaries while enjoying yourself, so don’t forget that in the process.
8) Don’t make any big decisions using your heart
Let’s take another look at the situation: you’ve met your twin flame and experienced an intense soul connection. Then, out of nowhere, they break up with you and choose someone else.
This isn’t exactly the perfect time to impulsively make life choices.
You see, this is the type of situation that stirs up a lot of emotions in you. And we all know what happens when we get trigger happy, don’t we?
I’m sure most people reading this have made impulsive choices at some point in their life and regretted them later.
And I’m also sure they’ve learned their lesson.
Well, the same goes for making big life decisions based on your emotions in this situation with your twin flame. The level of emotional distress is so high that it’s almost impossible to see the situation clearly.
This might be easier said than done, but give yourself some time to calm down and think things through.
Don’t fear that you’ll miss out on something great if you take some time to yourself. Don’t also force yourself to make decisions that you’re not ready to make just because you’re in pain and you want it all to be over.
Step back, and assess the situation rationally. Will making this big decision actually make you happy in the long run? Or will it just add more pain to an already painful experience?
Go on and take a few days off to clear your head.
Go for long walks in nature or the city to help you ground yourself and get back in touch with how you really feel about things. You may even want to take a vacation for a change of scenery.
Doing so is the only way to avoid making decisions you’ll later regret.
9) The purpose of the lessons learned is to grow as a person
The journey of twin flames is about your spiritual awakening. So even though it feels like your world’s ending now that your partner’s chosen someone else, know that there’s a bigger picture.
I’m sure you’re with me on this one when I say that the lessons you learn during this time of separation will help you grow into the person you’re meant to be.
Don’t dwell on what could have been – focus on what’s to come.
Make it your mission to take those wounds and turn them into wisdom. Use this opportunity to strengthen your spiritual life and be the best version of yourself.
It may take a lot of hard work, but if you build a solid foundation using these core wounds to grow and evolve, then you’ll come out of this separation a stronger, more resilient, and more self-aware person than you were before it happened.
Trust that the two of you are on a path together. It may not be right now, but when the time comes that you’ll have your twin flame union, it’ll be the best thing you’ll ever experience.
10) Remember, twin flame lovers are never truly apart
Even when you are physically separated, your hearts remain connected. Your twin flame is as much a part of you as you are of them, and so you’ll never really be apart.
When your twin flame self-actualizes through different relationships, they’re no longer the same person as when they started. This is what makes this relationship such a special and beautiful thing – you’ll go through the same journey and growth together.
Remember, your twin flame isn’t just your lover, but also your mirror self. They can sense when you’re hurting. When you’re happy, they feel the same way, too.
So even if your twin flame’s decided to move on, don’t forget that they’re not gone forever. They’re just taking a step towards self-actualization, following the path that’s right for them at this moment in their life.
Let a real psychic confirm your twin flame love
The love between twin flames is a deep and profound connection that can never be severed.
But, if you really want to find out more about this, don’t leave it up to chance.
Instead, speak to a gifted and genuine advisor who will give you the answers you’re searching for.
Psychic Source is one of the oldest and most professional love services available online. Their advisors are well seasoned in healing and helping people.
When I got a reading from them, I was surprised at how knowledgeable and understanding they were. They helped me out when I needed it the most and that’s why I always recommend their services to anyone going through their twin flame journey.
Whatever happens, choose you
Losing your twin flame to someone else is a painful experience, but with time, patience, and self-love, you can get through it.
Remember, no matter how challenging it can be, you’re not alone in this journey. The two of you are always connected, no matter what.
Don’t go thinking about how to attract your twin flame back. Instead, think about how you can improve your own life and move forward.
That’s what your twin flame journey’s all about – becoming the best version of yourself and understanding that you’re worthy of love.
You’re in charge of your own happiness – so make sure you focus on that first before chasing after someone else’s.
At the end of the day, the choice is always yours. And whatever happens, choose you.
When the time comes that your twin flame’s ready to surrender to the love between you two, they’ll know how to find you.
And when that happens, you can be sure that your relationship will be stronger than ever before.
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